On this episode of the Emissary Authors Podcast, hosts Paul Edwards and Jason Todd are joined by Tony Castillo, a registered dietitian and fitness professional. Tony shares his experiences and challenges as an aspiring author and discusses the parallels he sees between writing a book and maintaining a healthy diet. They dive deep into topics of authenticity, accountability, and addressing the 'inner critic' that hinders personal growth. Throughout the conversation, Tony highlights the importance of foundational skills in nutrition and writing, exploring the detrimental effects of taking shortcuts in both areas.
00:00 Introduction and Welcome
00:33 The Unwritten Book: A Conversation with Tony Castillo
05:01 The Importance of Authenticity in Writing
05:17 The Pitfalls of Shortcuts in Writing and Nutrition
06:06 The Connection Between Nutrition and Writing
09:22 The Challenges of Writing a Book
12:11 The Power of Accountability in Writing
14:10 The Impact of Writing a Book
20:36 The Fear of Criticism in Writing
23:02 The Obligation to Share Your Message
25:46 The Importance of Preparation for Opportunity
26:59 The Power of Self-Treatment and Self-Perception
28:26 The Role of Nutrition in Personal Growth
30:50 The Impact of Self-Criticism and Negative Self-Talk
34:47 The Challenge of Overcoming Internal Barriers
38:12 The Journey of Self-Inventory and Personal Growth
43:17 The Role of Nutrition in Overcoming Personal Challenges
44:43 Final Thoughts and Resources
Learn more about The Hope of War at https://thehopeofwar.com
Learn more about Emissary workshops and seminars at https://publishwithemissary.com/workshops
On this episode of the Emissary Authors Podcast, hosts Paul Edwards and Jason Todd are joined by Tony Castillo, a registered dietitian and fitness professional. Tony shares his experiences and challenges as an aspiring author and discusses the parallels he sees between writing a book and maintaining a healthy diet. They dive deep into topics of authenticity, accountability, and addressing the 'inner critic' that hinders personal growth. Throughout the conversation, Tony highlights the importance of foundational skills in nutrition and writing, exploring the detrimental effects of taking shortcuts in both areas.
00:00 Introduction and Welcome
00:33 The Unwritten Book: A Conversation with Tony Castillo
05:01 The Importance of Authenticity in Writing
05:17 The Pitfalls of Shortcuts in Writing and Nutrition
06:06 The Connection Between Nutrition and Writing
09:22 The Challenges of Writing a Book
12:11 The Power of Accountability in Writing
14:10 The Impact of Writing a Book
20:36 The Fear of Criticism in Writing
23:02 The Obligation to Share Your Message
25:46 The Importance of Preparation for Opportunity
26:59 The Power of Self-Treatment and Self-Perception
28:26 The Role of Nutrition in Personal Growth
30:50 The Impact of Self-Criticism and Negative Self-Talk
34:47 The Challenge of Overcoming Internal Barriers
38:12 The Journey of Self-Inventory and Personal Growth
43:17 The Role of Nutrition in Overcoming Personal Challenges
44:43 Final Thoughts and Resources
Learn more about The Hope of War at https://thehopeofwar.com
Learn more about Emissary workshops and seminars at https://publishwithemissary.com/workshops